111 Wall Street, Loveland, Ohio 45140, United States
Fall in LOVE with Pilates at SAW
Classes & Rates
At this time we are happy to offer virtual online classes, in studio classes (private/ duet/ trio and small group classes) and outdoor mat classes when weather permits!
New to Pilates: We offer private session classes where we will take you through the basic reformer exercises and get you acquainted with the equipment. This is slow paced and we will spend the time honing in on your form, breath, alignment and practicing the exercises used.
If you are brand new to Reformer Pilates we require you take at least 2 private sessions before moving on to any of the Small Group Reformer Pilates classes we offer. a single private session is $65. We also offer 5 and 10 class private session packages.
If you would like to schedule a private session, please email us at wecare@sawpilates.com.
Reformer Classes
Some different class types we offer are listed below. These are subject to change and we like to add body part focus classes to the schedule when we can. Be sure to continually look at our schedule to learn more about our class offerings!
Reformer
FOR THOSE WHO LOVE PILATES.
We love all Pilates and we believe that the traditional approach is freakin’ amazing. In this workout, expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. a total body workout that will leave you feeling stronger, more flexible, toned and standing with improved body alignment and coordination. Class size is limited people so we can provide individualized attention in a group setting. We work with small props to continue to challenge the body and we work on transition and fluidity. At least one private session and /or Intro to Pilates session is required before joining a group class
Barre Cardio/ Reformer Fusion
We spend about 24 ish minutes at the barre getting your heart rate up! The rest of the class is spent on the reformer!
Positive Failure Circuit
THIS IS THE WORKOUT YOUR BODY CRAVES.
You have space to move and breathe and get personalized attention.
This is it: everything you need in life packed into one amazing class. Sound like an exaggeration? We don’t think so! We combine the muscle lengthening, core targeting, fluid sequences you love about traditional Pilates with just the right amount of intensity, creativity and ‘push you to your limits’ encouragement in this whole body sculpting class - Be prepared to work hard, see results, and leave feeling empowered to do more of what you love in life.